3 Tips For Seeing A Chiropractor For Back Pain

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Many people only discover the benefits of chiropractic care after an accident or after months, or even years, of debilitating back pain. If you have back pain that hasn’t gone away on its own, or responded to other forms of treatment, you may be surprised by how much of a difference even one visit to a chiropractor will make. Here are three tips for visiting a chiropractor for back pain:…

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How To Prevent Back Problems When You Lift Heavy Items At Work

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Does your job entail lifting heavy items? When you lift boxes or other items day in and day out, you are at an increased risk for back pain and injuries. Thankfully, there are some things you can do to reduce your risk of such ailments. 1. Lift with your knees. Chances are, your employer has told you — and there may even be signs posted throughout your workplace to remind you — to lift with your knees or legs.…

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Understanding What Sports Performance Therapy Can And Cannot Do

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You play sports; you get injured. That is the risk you take when you want to play a sport. Most of the time, it is not a problem, but if you are injured, it could take weeks, even months, to get back into play. That is a lot of time most athletes do not want to give up. Want to know how the big boy and big girl athletes deal with injuries and manage to get back to their sport faster?…

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